Infp childhood trauma reddit.
218K subscribers in the infp community.
Infp childhood trauma reddit My childhood trauma was a father who was extremely closed off to his own emotions, and mother who was a complete opposite. For example: it’s okay to lose a close person and have a depressive state for 2 months. Yes, I’m old, late 60’s. the contrast between my childhood and my curent self is unbelivably large. I decided to watch a YouTube video that was severely in-depth about MBTI, and I realized how close it sounded to behaviors akin to CPTSD. I'm 30 now and in a much better place in my life but I do have my mental and emotional scars that i know I will have to live with for the rest of More specifically, in this case, you're asking "What impact does childhood trauma have on one's likelihood to become either an INFP or an INFJ?" I personally feel that both INFPs and INFJs are equally likely to experience childhood trauma, because I think childhood trauma is extremely common in our world. (probably because i was forced to shut up and behave as a kid. I'm an INFJ also and I've noticed that because we have Fi as a critic function and Si as a demon function, we repress a lot of abusive and traumatic experiences, blame ourselves for it and don't talk about, until it then builds up into a more severe mental illness. Personally, I grew up with two ISxJ parents. So if anyone has a success story, I would love to see it! I’m a 23 yr old INFP, and I’m already feeling like I’m going through a midlife crisis LOL. 233K subscribers in the infp community. Tbh i guess its my childhood trauma and having emotionally and physically avoidant parents and whomever came into my life leaves in the end which gave abandonment issues i suppose. When people hear childhood trauma they automatically go to abuse (physical or mental), addiction etc. Until I was 20 I was VERY introverted. Reply reply 192 votes, 90 comments. Then there's active abuse, whatever that may be. I'm sorry about your difficulties. Emotional, sexual (before age 5) and physical abuse left me with CPTSD. They are seen as sensitive souls and are often more on the quiet side as children. I probably would've thought I was an INFP for a long time bc I was very artistic and creative, and I'd cry whenever I was anxious. Grew up thinking things were normal, got out of it and realized they definitely weren't. INFPs are deeply… Posted by u/[Deleted Account] - 16 votes and 7 comments Clean, cook new dishes, flutter around the neighborhood. Reading your post I realize in my teens from trauma, I probably would have tested INFP. I don't think trauma affects what type you 'become' per se, but rather, how you process that trauma. Looking back, i think he worked nights to avoid being on the same schedule as the rest of us. All men, I thought INFP’s were rare or something but I guess not. Like for example I’m a 4, I felt ignored and lonely for most of childhood so of course that caused a lot of emotional trauma and anxiety which I coped with by painting, drawing, ballet, music etc. Just wondering how we INFPs deal with childhood trauma. I personally can’t see myself doing anything outside of the arts. 216K subscribers in the infp community. My cousins are my best friends, 2 of them are INFPs, a good friend that works under my dad is an INFP. See full list on psychologyjunkie. The real therapy is a stable family and a good childhood. INFP here too! I think you definitely had a traumatic event in your childhood that made you the way you are today. it’s Jan 3, 2016 · INFP children are some of the most emotionally rich, creative individuals you'll ever meet. The INFP is known as the Idealist, the Mediator, and the Healer of the Myers Briggs… 9. INFPs are deeply… I had a lot of trauma and abuse in childhood. it makes sense to me that if you are not experiencing mental illness or social maladjustment as a result of trauma, the trauma you experienced will matter to you less. A whole lotta abandonment and childhood sex abuse issue. Keep in mind I was under 10 when all of this was going on. Childhood trauma in and of itself wont make you an Infj, nor do I think is it the only way to become one but it does seem to fast track you there. INFPs are deeply… One of the parents could very well be an unhealthy INFP projecting their own childhood trauma. my adulthood goes by trying to understand why i need to work or pay bills. I played on my own because my parents were busy with their lives. INFJs seem especially attached to their meyers briggs, I think it paints all of these traits in a positive light and that explanation gives a lot of comfort to people who have struggled to identify The INFP is known as the Idealist, the Mediator, and the Healer of the Myers Briggs theory. People with INFP type specifically, due to their natural preference towards paying attention to their feelings and their strong sense of justice, are more likely to recognise their own trauma, and also their dominant introverted feeling (Fi) - their strongest function - makes them somewhat prone to get bullied, estranged, etc. Fe and Fi dominants are “feelings oriented” so maybe their gestures will show more feelings than other type’s gestures. I've often heard the comment that I should grow a thicker skin. I had a very happy childhood. I was just an introverted, anxious bookworm in a loving family. 38 year old male. I was in college at the time and the guy that got me pregnant (we were dating and lived together) was some douche in a band and didn't even help me pay for it. 218K subscribers in the infp community. You might find more support on r/CPTSD, as well as his suggestions. The INFP is known as the Idealist, the Mediator, and the Healer of the Myers Briggs… Unfortunately you’re incorrect in my case, bec I have extreme childhood trauma resulting in a split of fragments or “ personalities “ as my brains way of coping (: I have three personalities I’ve always known about but was able to give them offices mbti labels I'm just wondering as I personally have, and am curious if it is one (of many I'm sure) factors that shape who we are in this community. I have PTSD from childhood trauma. Followed by 18/19 through 24 yrs I was in an awfully codependent relationship completely fueled by trauma bonding as a result of years 0-18. Their Si dom and their tendency to always dramatize and worry, predict the worst scenarios to happen… There are 4 types of OSDD, but the most common is OSDD-1 which is similar to DID. 4K subscribers in the ESFP community. 228K subscribers in the infp community. A neglected child could become a kind adult as much as a malignant narcissistic. Still, I was very much myself when I was a child, but I've seen myself get quieter and quieter the older I got and the more "adult" people expected me to act. INFP- Not really, there's definitely trauma there. My childhood was very traumatic & abusive. I was pretty lonely in childhood. My emotional neglect issues are mostly with my mom. Myers-Briggs® expert David Kiersey calls adhd has been connected to childhood trauma so conditioning plays a major role. Clearly seeing which negative qualities of their personality style applies to them without denial. And we didnt get all ppl to be infp/infj, as the result of that. What I want to say is that, most people are flawed/have childhood trauma and since we have all been raised up by flawed people, whether our parents, teachers or other random people, we are flawed as well and can pass our trauma onto children too. Then there's the trauma of being parentified. Thankfully I had some surgeries and walk pretty well now. But being an infp and in a wheelchair/ disabled was never going to work well. and these are obviously traits that the enneagram 4 have wanting to be unique, being emotional/dramatic and being creative etc. I now realize that I just need to hug my inner child and cry with them; apologize for waking up one day and shutting them away only to lock them up for years on Infp post trauma My whole life, I tested as an esfp, and I loved it. As an INFP with multiple forms of childhood trauma, I am the result of the pressure thrown at my younger self. That was me too; and it didn’t help that my friend group back then (mostly the alt/metal guys from my classroom) encouraged the fact that “I wasn’t annoying like the other girls ” (super messed-up, I know that now but back then I took it as a compliment), so for the longest time I thought being socially awkward and introverted was quirky because of my social circle. When I found out about being an INFP I was 18, just out of high school a few months. How does childhood trauma affect an ENFP and INFP in their adult life? Is one more susceptible than the other? If I were in your shoes I'd probably start with self help books on childhood trauma, maybe even CPTSD (although obviously this would be armchair diagnosis, but usually people with childhood trauma has it so it would be helpful to look into imo) And then maybe go from there. " I grew up with a psychologically abusive parent and I know about the impact the abuse I lived can have on someone’s personality, and some of them are similar to INFP traits. These alters protect the main identity from awareness of trauma. my theory for why infps experience a higher rate of mental illness and obsessiveness is increased sensitivity to emotional trauma in childhood coupled with an awareness of ourselves and reality that leads to an unstable ego. Although my parents never separated, and I had a good childhood other than being poor, I still have an easy time imagining what it would be like if I weren’t so fortunate First it's abandonment and neglect. I think this is partly my personality and also due to a lot of childhood trauma. I am a 26 year old male infp. Therapy helps. well, how about non-infp/infj types, that went through the same abuses. It’s a form of insecure attachment, not so much just a personality trait as a learned way of coping based on a bad childhood. Another woman I was seeing also experienced a lot of trauma, she is an INFP. I also wish childhood trauma was more encompassing. Oddly enough, I suspect my father to be one: very reserved, doesn’t maintain friendships, loves reading and alone time, feels he needs to raise his voice to be heard, kind to others but not himself or his family, etc. I can’t understand what gestures those people could share. I have childhood trauma from my mother abandoning me when I was ten and have always been terrified of parenthood because of this and my attachment issues. And that puts our mental health at risk, kinda. Giving up your own needs, abandoning your own identity to become something they need. As u/Josh_Woodward pointed out, this isn’t really an INFP thing. regardless of personality type, i'm inclined to think that childhood trauma matters most to people who are actively experiencing its consequences in their daily lives. I went to therapy and I can honestly say that it changed my life. So, It's more likely that an INFP (for example) will go through certain childhood traumas that an ESTP (for example) will likely not. I've been through a massive loop of believing I've been an INFP, ISFP, ISFJ, INTJ, and ENTJ (all the stereotyped softies). I had both parents in the home as well and used to think my childhood was great. yes, you can transform your traumatic experiences into things like art, for instance, but the way you get the strength to do that is not from the trauma itself, it's from healing. - all the "big things". but good can come out of it, even though good doesn't come from it, if that makes sense. When the INFP has already developed a strong sense of self, it becomes easier for them to move on from a traumatic experience. I was painfully shy. Hey fellow INFPs! I'm 26 and, until a few years ago, I got INFP on all the tests i 've done. Then, a huge trauma occurred, leaving me with post traumatic stress disorder and years of therapy and recovery. I also have an ENTJ brother that I grew up with, who I'm close to. The thing is that I didn't actually recognise my childhood as traumatic in any way until I started working with an alternative practitioner recently. I am looking for insight on whether certain abuse, trauma or upbringing affects a person and causes them to be INFP. And you're liter Lack mentality, childhood trauma/programming. ) The bad news is that if you have a sensitive nature, you'll probably always internalize things. My mother was busy with her job and with my younger brother who was only a baby at that time, and my father was busy with his job where he would stay at work for weeks straight. Sadly there is very little we can do about our minds but to control at its best. And trauma makes everything a million times worse. It took a while to sort through the trauma in the decades that followed but frankly discovering the MBTI and finding out that I am an unwavering INFP (same result every time), really helped me feel less tattered and damaged and led to me integrate my sensitive, peace-loving self into my life. Our house burned down, Mom was alcoholic, in and out of mental hospital a few times. as for right now, I cannot believe that I was the same person as before. After the end of my 4 year relationship with my ex 1 year ago, things have been hopeless. My boyfriend also has childhood trauma, he's an 8. No, traumas are not something cool but todays kids it’s only “trauma, trauma, trauma” when I’m pretty sure that haven’t experienced a real trauma yet, Ik people who have passed really though experiences and the least thing they want to bring up are their traumas, it’s not a trauma if when u talk about it u don’t experience flashbacks, unpredictable emotions or physical symptoms i actually cannot tell. Dad had anger issues, cancer, sister had behavior Trauma and the personality types are all undoubtedly linked in some way. Aug 22, 2018 · What is it like being in the mind of an INFP child? What unique struggles and joys do they tend to experience? Let’s take a look! Not sure what your child’s personality type is? Take our new online questionnaire here. my childhood, though full of love from my parents and living a comfortable life, was full of pain. Any type can have such attachment styles due to their unique childhood circumstances or some traumatic events during adulthood. So not really trauma at all. People are relying too much on this false optimism of therapy for a cure. the “genetic” is that trauma is generational so parents who had childhood trauma tend to send it down their lineage I was visiting two infp besties and we got urgent sms from the oink that our third infp friend gonna attempt that night. It sounds like INFP typing just may be common with trauma, however, seeing as how trauma responses can bring one to become an introverted "Fi-dom" (psychological resilience) with "Ne-aux" (becoming an in-your-head intuitive type vs "Se-aux", a much more physical one!) There are 4 types of OSDD, but the most common is OSDD-1 which is similar to DID. Depends on your trauma. When I learned that im an infp, I started to reflect back alot on my behavior, everything about myself finaly made sense, and I finally recognize alot of pattern behavior that I had in my life. I'm curious how many other INFPs have similar… Definition from a PsychologyToday Article: " Sociopathy, on the other hand, is more likely the product of childhood trauma and physical/emotional abuse. There are 4 types of OSDD, but the most common is OSDD-1 which is similar to DID. INFPs are guided by an unwavering desire to be authentic and stand firmly by their values. They see the world through an imaginative lens, and live rich, personal inner lives. Posted by u/Plus_Program_249 - 8 votes and 7 comments I have a similar experience considering when I was a kid I definitely was a bit sensitive and not really like the "INTJ childhood stereotype". With that being said, INFPs in general like to maintain harmony within themselves and their surroundings, so they tend to want to avoid confrontations or conflicts that disrupt their inner harmony. it was filled with insecurities and othering by the society and now that i look at things, my parent’s love was toxic as well that’s given me a lot of trauma to deal with in my adulthood. I've personally had a bad childhood. How do you get past childhood neglect and trauma without a therapist? I feel like a lot of my issues stem from this, and though I recognize the source, I don't know how to get past it. Their strong personal values, philosophical nature, and insightful way of viewing the world make them stand out from the crowd. Not only did it release me from that childhood trauma, it taught me a lot about myself and what's really important. I have a sister who is a 5, also experienced the same as myself, another sister I'm PRETTY sure is a 4 (she's quite unhealthy so it's hard to figure out), and another sister who is a 2. trauma itself is not a source of strength--people tend to romanticize it in that regard a lot. INFPs are deeply… Also, the only real "trauma" I experienced in childhood was my dad getting deployed. 207K subscribers in the infp community. I can’t help but believe that the majority of individuals with a 468 tritype (whatever order it’s in) experienced intense childhood trauma & a total loss of innocence very early on. THIS IS ACTUALLY BECAUSE THE SUPER EGO OF AN INFP IS ISTP, so like using your subconscious function stack in an unhealthy way I believe! So in a way it may feel like that when in reality you might just be in a really unhealthy headspace due to your trauma, thats just what i think so ofc take this with a grain of salt but I understand that trauma manifests differently for everyone. We focus on it to heal and change because as people who care for others we don’t want history to repeat itself and harm future generations. So, have you… Posted by u/mellow_yellow_cat - 6 votes and 2 comments I'd blame childhood trauma more than being an infp. [The designated sub for Myers-Briggs ESFPs (Se - Fi - Te - Ni) - Living life to the fullest with our own… If I could remember, I was alone during childhood. I wish I could be myself all the time, but trauma gets in the way. I understand that any type can be severely traumatized (and most people probably are). popular-all-random-usersAskReddit-pics-funny-movies-gaming-worldnews-news-todayilearned-nottheonion-explainlikeimfive-mildlyinteresting-DIY Jan 31, 2020 · Dealing with trauma from childhood can be truly challenging for the INFP since it makes it more difficult to recognize that they need to cope with this. When i first took the MBTI test i showed up as INFP. In OSDD-1, severe childhood trauma causes different identities, known as alternate states of consciousness (alters) to form. As I see it, type is something you're born with while enneagram is something you become (due to childhood trauma, or any other experience). Feb 27, 2023 · Taking time to examine the individual childhood influences that contributed to the creation of the shadow. It's frustrating because I can't differentiate what things I do naturally or what things I do as a trauma response whenever I'm reading into descriptions. 235K subscribers in the infp community. Posted by u/Consistent_Chip9947 - 5 votes and 4 comments There are 4 types of OSDD, but the most common is OSDD-1 which is similar to DID. I do have a question: can the MBTI type change because of severe emotional abuse? And, if not the type itself, its manifestation? I've had a bad childhood, many of my family members treated me badly and didn't give me the space to communicate my feelings. If therapy is attainable at this time, that is also worth considering. I think personality types are more of a nature thing as opposed to nurture. In childhood we have to develop beliefs and perceptions to keep us safe. 55 votes, 16 comments. I rarely spoke out loud at school until middle school. INFP 4w5 Anxious attachment. INFPs are deeply… As a child unaware of things like trauma, it made it easier to grab unto some form of consistency in reality. I personally consistently tested ISTP before a major trauma in life shifted my brain to NF. . A narcissistic INFP will usually not express their hurt or anger, unless for 'values' reasons (unlike a narcissistic ENFP, who will shamelessly openly rage in public without a desire to hide it) and the INFP may hold a grudge waiting for a later situation when they feel in control enough to retribute with an extreme level of pettiness. The INFP is known as the Idealist, the Mediator, and the Healer of the Myers Briggs theory. mom. Relationships, especially sexual ones can feel suffocating to me when I have to be on all the time. The worse the abuse the more complex it gets. From my earliest memory, I was like a counselor to my. I'm much more confident thesedays, I accept myself. Cycles repeating with a boy I thought I was in love with. edit subscriptions. tldr; Would love to know how INFPs with a healthy upbringing tend to feel about people vs INFPs with an abusive upbringing and how similar or different it actually is. I planned to leave but my guts kicked me in the ass and out of the home into downpour of stormy and doomy evening. Live alone, work from home, have groceries delivered, etc. I researched whatever I could about us, and found out it wasn't uncommon for us to interact with stuffed animals like that, and also have imaginary friends. in a sense, yeah. com Sep 28, 2024 · my subreddits. Damn my childhood was awesome :) 235K subscribers in the infp community. Childhood trauma doesn’t change your innate personality type, but it can distort the results of personality questionnaires—like a cracked mirror reflecting a distorted image. My ex-wife went through a lot of childhood trauma, she is an INFJ. It's not just physical abuse, but emotional neglect is trauma too. I know I did. Because sociopathy appears to be learned rather than innate, sociopaths are capable of empathy in certain limited circumstances but not in others, and with a few individuals but not others. I wasn’t allowed to question anything) As i grew a few years older and took the test again, my personality was more similar to that of an INTP. However, I don’t think anything you are saying is problematic. According to my MBTI thesedays I am INFP-a and I attribute that to the therapy. INFPs are deeply individualistic and walk to the beat of their own rhythm. Shitty shit happens and there isn't shit you can do about it. Jan 2, 2025 · How Childhood Trauma Impacts Your Results On a Personality Questionnaire. I’d say INFP people are more apt to try to HEAL generational trauma where many others will ignore it or pretend it didn’t exist or act like it wasn’t that bad. But you might, like i did, become more introverted. I sabotage any chance of meeting someone as deep inside, I feel like I'm not worthy of love and choosing me as a partner isn't the best decision, when there are so many other great, capable Is this an INFP thing or a trauma thing or maybe a combination of both? There are people who I've genuinely felt connected to and loved talking to but the percentage is quite low. Cuz, we are misunderstood a lot and we often feel like outsiders in the world, so we don't have much emotional support from people around us. She married an older man (my dad) who was emotionally absent, deppressed, and had anxiety. This is an interesting theory and a fun though. Recently, someone here asked the question of whether INFPs all went through some kind of early life trauma. usually people are able to keep their emotional issues locked up pretty nicely with I've been researching CPTSD and I discovered that some of my INFP traits seem to stem from trauma. But as I'm older, I realize the impact a critical parent has on you with relationships and self esteem. 214K subscribers in the infp community. INFPs are deeply… My mom had daddy issues and PTSD from childhood trauma. But yes I struggled with depression leading to addiction to various drugs throughout my 20s and am just in the past year getting it under control. Anytime I'm around friends or family that could "get me" tho I am very joyus and talkative and whimsical. I have continually tested ENFJ from the 1980s. A body with multiple identities is known as a system. (First of all if you really have serious unprocessed childhood trauma, you should seek professional help because it won't go away. I think it's the correlation that infps reaction to toxic upbringing is more prone to being labeled "childhood trauma" for example, your boss can be the most "perfect" boss ever, always respecting others and doing "good" deeds and you start to think whoever raised this person did a marvelous job because now they're a very successful person. On the other hand, the INFP also knows their unique strengths and owns them. struggled with this massively -- to the point it was bordering on psychotic paranoia. Lately, I’ve been wondering if I was an INFP or just an adult affected by childhood trauma. And as a 4, I can confirm that I have childhood trauma. The only real contact I have with the outside world is my local gas station clerks. Posted by u/giraffestreetfighter - 6 votes and 14 comments The INFP is known as the Idealist, the Mediator, and the Healer of the Myers Briggs theory. This sounds more like fawn behavior in the context of complex trauma/child abuse. Also in the past (even like 100 years ago) pretty much every parenting and childhood in general was abusive (on all levels verbal, physical, psychological). I am very INTP. cfsqntbwszbjymmgbgqsokyabraauknxiolvfqxqkkdqomcjkebmsyirseqgbsrxzyrryxcuvmldgjp