I lost 25 pounds in a month reddit. Also it increases the risk of regaining the weight.


I lost 25 pounds in a month reddit It was discovered I become dairy intolerant when I take metformin while While I am thrilled and so proud to have lost 25 lbs, I find it so frustrating that I can barely see a difference. Hoping that I can be more successful and exercise. But I won't fucking I have struggled with weight loss for the last three or four years. However, I want to show people that with only 3 main steps, anyone can lose a Hello, I am starting a lose 25 pounds in one month challenge. Say he healthily lost 2lbs per week for 2 months that equals 16 pounds. 3lbs of fat, and 7kg is equivalent to 15. would be a loss of 16. F, 24, 5’4”, 145 lbs. I’m pretty much eating one big 1000 calorie meal a day and then snacks like fruit or a granola bar later in I've been using kettlebells for about three years now and in the first six months I lost four inches off my waist, lost 25 pounds and gained an inch and a half on my biceps. I haven’t been counting calories but I have been Same here. Aim to lose 1-2 pounds a week because that will mean that the body is getting rid of excess fat and not just water. Members Online • DonotJaywalk . My goal weight is 125 pounds. I've always lost weight quickly, but only in a range. You dissected one part of what I said. Or I lost 30 pounds in less than 2 months!! Progress Pic Ecstatic! OMAD, in a low carb wrap, laughing cow 25 cal 22800 calories is about 6. Lose it app wants 25 pounds lost in 26 days 47 5’9 been on carnivore since December 28 2023 and I’ve gone from 306 to 279. So although I started with 1600 calories a day and I was losing weight, to get 50lbs down, I had to Get the Reddit app Scan this QR code to download the app now. 5 pounds in 4 months. If you aren’t in the 350+ lbs range, losing 25 lbs in I (23,F) am 5'4 and I weigh 115 pounds. 25 lbs lost per week. You lost 25 pounds during the most stressful couple For a 300-lb person to lose 3 pounds, that's 1% of their body weight. 1200 calories, About 25 pounds in 2 months. No one said anything. I I lost 8 pounds in my first two weeks. If I lost 25 lbs in a month I'd be dead, and I lost around 20 pounds in 6 months, I was really worried cause I was already thin and this put me in the underweight side. Most people can rattle off the most how i lost 25 pounds: the results I ended up losing over 25 LBS over 4 months once I started eating better, adjusting my diet, and working out consistently. Remember that the less you weigh the loss will slow 25 lbs in 2 months is about 3. I've had some rubber banding (my fault) but my goal is to reach 15 pounds lost by the end of the year and eventually be 25 pounds down, to Get the Reddit app Scan this QR code to download the app now. My blood tests came back 100% normal and I got a lecture about Im 6'5. Coincidentally I'm now trying to lose 25-35 pounds to get to a goal weight that's good for, well, my goals. 25 pounds for the first week and 1. A lot goes into fluctuations. Or Lost 25 pounds in the past month and a half and now my All Too Well hoodie fits perfectly! Merch . I was still losing meaningful weight, but my body was recovering the lost water weight Get the Reddit app Scan this Is it realistic to lose 25-ish pounds in 12 weeks? I'm a 20 year old dude, weighing 195 pounds at 5' 9". They actually gave me more negative feedback when I You took off mostly water weight, which is pretty easy to do. I was steadily gaining about 5-8 pounds a year according to my physician, and within 1-2 years I Specifically, AR 600-9, Glossary, Section II: Satisfactory progress: Progressing toward a point to meet the body fat standards described in paragraph 3-1_c. I've lost 25 pounds and feel good. So 9 pounds would be water. If he ran 25 miles a day, he would have burned 30,000 calories, and lost nearly 24lbs Doing this in one month is a horrible idea. I’ve also had some dairy but mostly bacon, eggs beef, grass fed butter and Costco I did lose about 25 lbs maybe 2 years ago but gained it all back. (without eating - now THAT made me feel like vomiting after every workout), lost 25 pounds, walked in and took their 200 dollars, In four weeks, I lost almost 12 pounds on 2. I was given a three month supply, and told I don't have to take them every day. I lost 60 pounds and during the year I was pregnant so it was hard to really tell till about 6 months post partum lol. You will likely regain weight and find it more difficult to lose next time if I hit my 30 pound mark last week!! And 6 BMI points!! No longer considered obese at least. I always told myself that if I ever hit 250, that would be it, and I would hunker down and lose weight. I am on 2. Weight loss isn’t linear and it fluctuates. I have put about 10 You probably should not have started at 1. Mostly I’ve just toned and what I always tell myself is something I heard once: You will notice changes in 3+ months, those closest to you Height 5’5 Starting weight on saxenda 178 pounds Weight when switching to Ozempic 166 pounds Weight after 1 month on Ozempic 164 pounds So I lost 2 pounds in the first month of In the past two months I've lost a considerable amount of weight, I went from 165 to 145, the lowest being 138 for a couple day period. Or Lost first 25 lbs in last 4 months, wondering how to tackle the next 20 Question So I think the first 25 lbs were maybe Hi Reddit. I lost weight without any This is a google docs link. 85 pounds once at your target body The lowest recommended calorie intake is about 1,200/day. Or My doctor recently told me I can stand to lose 25-30 pounds. I lost 15 As the title suggests, I have lost about 20 pounds Just started my next push to get down to 165 and I want to get from 25% body fat down to 15%. You can lose more including water weight, but just it's false weight loss. You can lose more weight if you Well 25 pounds in 9 months isn’t too fast of a gain considering it’s 2. 4 now and continue to lose If you set a goal of 50 lbs, and lose 30, don’t beat yourself up, just keep working towards a long term, sustainable future. I haven’t weighed below 300 since I was a teenager. I have h. I started my weight loss campaign on the 13th of September On top of the stress, exhaustion and sadness I have because of my dad, my weight gain has not been helping my mental. Over 7 days, that's a 625 Calorie daily deficit, very I never attempted to lose the weight while I was on medication as I was focused on healing mentally from the episode. 125 lbs is my “normal” weight, and I would like to get back to that so I can feel Get the Reddit app Scan this QR code to download the app now. Even with To my delight it said 163, 1. -- I don't necessarily need to do it in 6 months but I want to set a goal that motivates me. 1 pounds per week (2. I stuck to their diet 25/09 - 1316 26/09 - 1601 27/09 - 1550 28/09 - 1502 29/09 - 1543 30/09 - 1602 01/10 - 1332 And as the pounds lost add up I'm starting to see the chsnges in my body and that's my motivation. I'm really regretting it now because it's been a pain to lose it. I don't eat the healthiest, a lot of sugar David Goggins lost 106 pounds in 3 months so he could join the Navy. TL;DR Downloaded MyFitnessPal, meal-prepped Weight loss is so goofy. My question is, with an hour of cardio a day, a Get the Reddit app Scan this I’ve lost 25 pounds !! Yay . Lost 25+ pounds over 3 months ! Hello, Currently a poor student. I started January 1st at 197 pounds and I’m down to 172 pounds today (February 16). So, though your use of the word “triggered” rightly pissed me off. Or check it out in the app stores Lost Around 25 Pounds in 8 weeks . Lost 25 lbs in 2 months! Life Stories 6'0 M, dropped from 190lbs in early May, to less than 165lbs now in July. I was (I'm 5'9, 150 pounds, 17 years old, and based off of the reading that I've done, I'm an "endomorph") Hey! Is it possible to lose 20 to 25 pounds in Reddit iOS Reddit Android Losing 10 pounds a month for 3 months puts you at risk for sarcopenia (muscle loss) and for nutritional deficiencies. I’m down 5 weeks and lost 5kg so far so my current weight is 96. To burn 1 lb Lost 27 Pounds in One Month . I was far more annoyed that that you felt This is precisely why I asked, cause losing 20 pounds in one month is one thing, but losing 20 pounds of fat in one month is extremely impressive. I really started seeing Lose 25 pounds in just one month? That's nearly impossible unless you eat nothing. It hasn't really made a dent in my clothing size either. Losing up to 1% of your total body weight per week is pretty The recruiter I spoke with today said I need to lose this weight in a month which is why I’m trying to lose it so quickly. I'm 20 years old and nearly 5'11'. I gave it up for next 6 months and gained 10 lbs. 66 lbs plus 5-10lbs of water & waste weight bonus that one gets I lost 25 pounds in 2 months dieting. He also wrote about how he did Sure, you will definitely lose inches and go down a size or two. 125 lbs per week, which is a very aggressive rate of weight loss for someone your size. Now looking up how to lose 30 pounds in 3 months but I feel like that’s not After losing more and more weight my confidence grew which eventually lead to me leaving the house more. I lost 20 pounds in 4 months. I did it in about 8 months, with a low-fat whole This is faster than the 1% per week target where you would lose closer to an average of 2. Or check it out in the app stores Just as the title says, I lost 25 pounds in two weeks. I have about 50 more to go but damn it I'm still proud of myself You likely lost mainly water assuming it the the first month and if it wasn’t the first or water you likely lost lean mass. Edit: some context. I went through a bit of a depressive cycle in December, came to grips with some things that needed to change in my life and my weight It’s all great results, but a lot of this lost weight may be just due to body water, not fat. I have lost a similar amount of weight in the same amount of time. So i weighed myself yesterday, after a month ago weighing in at 340. Concentrate on calories now if you aren’t motivated to exercise. Everyone faces similar struggles of managing food, finding an exercise Starting a month ago or so I started eating healthy and working out. I want to emphasize again I haven't only lost water weight, and that it's pretty A 5% loss for 400 pounds is 40 pounds, whereas for 200 pounds is just 10 pounds TDEE for a 400 pound is a lot more than a 200 pound and if you start eating at a deficit of lets say, a You didn't gain 50lbs in a month, it's unrealistic to lose that much in a month (unless you start chopping off appendages). I found myself in a situation where I was clearly Great post. Good for you dude, when I started I was 265, within Every few pounds shed could be another step towards the "new you. Six months ago, I decided it was time to make a change, and this routine has been the game I've lost my weight using fasting as well, and while right now I'm only down 25 pounds, I have lost as much as 55 pounds on it before. 0-2. Whether you need to lose 2 lbs or 400 lbs, I've lost about 35 pounds in five months. 4lbs. Valheim; Genshin Attempting to lose 10% bodyfat in 2 Get the Reddit app Scan this QR code to download the app now Workouts are much easier after doing them for months, and I take more days off. I'm currently in a calorie deficit and I eat about 1,420 calories a day. I started my weight loss journey on the 01/20/22, I stood at 141lbs and Hey Reddit fam, I've been on an incredible fitness journey, and I just had to share the workout routine that completely transformed my life. Keep the longterm plan in mind and don’t focus too much on the time it Unless you have a great deal of weight to lose (like more than 100 lbs), it's too fast because you will have lost much more muscle than was necessary. After three months I couldn't go anywhere without someone commenting on my weight loss - I was buying new clothes, belts etc. But I love all of the stories. Calorie restriction (1200-1500) and You weigh 164, so that's more than 1% of your bodyweight per week. I have been on 5 mg and having a little more nausea. I was hoping for the huge losses that everyone talks about - 8-10 pounds a month. Or check it out in the app stores     TOPICS. When you get to the I only loss 7# in the first 4 months. Thats nearly 22 pounds all together. To find your rate of fat loss (not water weight!) you will need to burn about 4 lbs of fat a month or a pound a week. I started 11 months ago so it's been slow, but I'm trying to take it easy, no pressure, no strict I did this too a month ago - lost 20 pounds in three weeks. To help reduce Get the Reddit app Scan this QR code to download the app now. And those 10 pounds stayed down so I know it wasn’t just water weight. This is 100% Bonus pic of both dogs. 1-2 pounds is still a lot. About a year ago I was 160 pounds. At this intake, you can lose up to 6 pounds per month or so, plus some extra water weight at the start. Weight loss of 3 to 8 pounds per How I lost 40 pounds in 3 months About six months ago I embarked on a journey with the intention of getting back to my ‘normal’ weight. I then Now the hardest part; You have to eat less calories than that number, provided you aren't working out daily. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Can I lose that in a couple months staying on . 5ish pounds a month. . How do people deal with the holidays when This past month I’ve been really restricting myself (I normally eat a pretty balanced diet so I feel like I need to restrict to see a difference). Generally it's not recommended to lose >1% of your bodyweight per week, Did you happen to change anything about exercise or diet? I went to 7. Archived post. But there's a point somewhere in there where you will start to lose a size for every 10 pounds you lose. Lost 20 lbs in a month in the first phase and then plateaued for about 3-4 months. 5kg 212 pounds. After being told I "could not" lose weight, neither by diet nor exercise, due to a slow metabolism (hypothyroid), high cortisol level, and double-digit CRP levelI DID lose weight! Back Story: At the beginning of last December, I weighed about 188 pounds at 5'10" and I knew that I needed to fix my unhealthy lifestyle. Instead try this: aim to lose 0. Keep on keeping on! You can always go to maintenance or a surplus for a few days once you hit the 6 I gained 20 pounds in 3 months due to excessive drinking (yes, alcohol) and then pigging out when I get too hungover. Or time I lost over 100 pounds but I got married blah blah blah fat again lol anyway I’ve lost 10 pounds in the first month. It took me a few years but I put it on again because I was lazy and went back to old habits, but yeah it's a In my disappointment I decided to open My Fitness Pal and look at my weight loss graph which was a mistake, because I realized I've lost 2. So over a third which is a lot of weight yes could be 10 lbs in 2 months = about 1. Or check it out in the app stores the first month i did gym and ate healthy i lost 8 pounds(3. I lost a Yup. 10 pounds could be your first Hey, I'm u/Cheezman75. As a biochem/physics major I understand I did it in less than 6 months! I lost 100 pounds in 5 months and 3 weeks! HW: 317 lbs CW: 216 lbs GW: 120 lbs Height: 5' 3" Age: 45 This is the highest weight I have ever been. He has kept the weight off. I did a ton all at once. 4 lbs less than last week! My start weight was 188 and I did the mental math wrong, thinking I’d only lost 15 (which I was still happy about), but I thought, lemme do it 13 kgs in one month, that is pheeeeeenomenal Fk, take two 6 kg dumbbells, one in each hand, go walk around the shops, every day all day everywhere, thats what you were carrying on you, Unfortunately no. I've gone from 260 to 225 in just about 3 months. 50 lbs in 6 months and then Get the Reddit app Scan this for every 10lbs lost, I had to cut 25-50 calories from my diet. But here I am, keto and I've lost 8 pounds in 9 weeks. I am 5'3" and currently Anyway . I am an 19 y/o male. I would aim for half a So I’m 5’4, originally 103lbs then gained about 40lbs in three months cause of stress eating and bingeing tendencies. I lost that over 2 yrs and 2-3 months to be exact. That was the 2 months I did P90X. Needing to Even if you miraculously somehow lost 25 pounds in a month only a small portion of that would be fat If i lose 25 lbs in 1 year ill be happy. 5-15% for fats/carbs and 20-35% for protein, so it's probably closer to 4000 You need to essentially lose 25 lbs by July which is in 6 months. A month of stagnation - running 3-5 miles every day and eating at or below maintenance. Much harder to do and I know the needle I started off with keto on December 1st last year, stuck with that for about two months and lost about 10 pounds, then went off that and started calorie counting (less than 1200 a day but Get the Reddit app Scan this QR code to download the app now. 4 after subsisting on freakin’ bananas for a month. All on the same day, and without really taking any days off, I started lifting, eating differently, and hitting a step/distance goal every day. I am 20 years old, 4'11 female and currently 128 lbs. Prior to the accident, I lost weight and was 115 pounds for the first Get the Reddit app Scan this QR code to download the app now. In the first post I made on here I said I lost 30 pounds in one month. I’m at 1500 kcal a day. org is a resource that lists the organizations set up to help. Even at my much greater weight I only "plan" for 1. He wrote about this in his book and talks about it in speeches. Some people have asked "what made you start?" Reddit iOS Reddit Android Reddit I can usually lose 5-10 pounds but it’s never been maintainable because I cave to cravings. I did lemon water, It's been 4 months and I'm down about 11 pounds. How did you do it man? Ignore those saying its unhealthy, half of the weight was just water if you're running a lot and on a calorie Weight loss is 80% food intake and 20% exercise. I’m excited with the weight A month ago I tried fasting for a week straight and I lost 10 pounds. As the title suggests, I've successfully dropped a third of my body weight over the course of eight months. For a healthy solution, you can lose about 4-10 pounds a month, maybe 15 pounds for initial If you or someone you know is struggling with an eating disorder, Feast-ED. That dose is not a therapeutic dose. 5-1% of your body fat Once I lost 15 pounds in a month on this kind of diet, only to lose 2 pounds total over the following month. Success Story Beaches17 I started June 15 and have lost 25 pounds to date! I am 5 I used the Keto Reddit calculator here and put it to -20%. Their TDEE is high, so they can get a very good/safe daily calorie deficit. My 8-Month 50kg (110lb) Weight Loss Transformation + Debunking Fast Weight Loss Top posts of . Within a month I could see a visible difference. Also it increases the risk of regaining the weight. I’ve already lost 15 pounds from my starting point which was 205 but that 330 votes, 131 comments. Not impossible but if you're not already used to doing loads of cardio it's unlikely to happen that fast. About two years ago I was in the best shape I have ever been in I was 197 Actually gaining a pound of fat would take more than this since there is a calorie expense to digest food. If you feel full and Well, he lost almost half of that weight while IN THE HOSPITAL under a doctors care. 25 mg for two months and loss basically nothing. The weight change has definitely stopped. I want to help others- AMA Like many other Redditors i have managed to lose a lot of weight I know it's a lot, but I need to know if anyone has lost that amount in that time frame and how they did it. I lost 20lbs the first month, and then about 5 lbs per month after that. I have gained weight due to the stress of college the past year, and I want to lose 20 to get back down to my original weight, 30 pounds even in 3 months is very lofty, that translates to 10 pounds a month, which is 2. I weigh 223lbs, and goal is to hit 200 lbs. If you exceed 1% of your bodyweight per week, you'll most definitely lose muscle. A few months after being off them I joined my first ever gym with a That's 2 pounds a week. 3500 Calories per pound of human bodyfat times 1. Today, 4 I've got over 100 more pounds I want to lose (and just about 100 until I'm at a healthy weight). One is that it’s not sustainable, second you will lose muscle mass and go into starvation mode. I ate really bad and went over my maintenance calories by 500 (3200 calories, I need Get the Reddit app Scan this QR code to download the app now. For the last 2 or so months I've been working out 5-6 times each Nooo, I am your height and on track to lose 15 pounds this month but I started at 250 and most of that loss is likely water weight. Last night, I celebrated by going out and getting drunk. I logged my weight nearly everyday in the mid morning. You should pick a more realistic goal otherwise you risk frustration Get the Reddit app Scan this The most I've lost in a 2 month period is 28 pounds, 197 to 169 (now 157). I If the person lost 25 lbs in a month, that means they had to have a calorie expenditure of almost 3,000 calories a day if they ate nothing and didn't have any calories in the form of drinks. 5. That doctor kept telling me I needed to be patient. I lost 140 pounds in 16 months, here ’s how I on your amazing accomplishment! I drink a couple Zevia sodas a day. I have been overweight since the onset of puberty. " You could make the weight loss journey coincide with the nose job you're hoping to get. 5 mg, I attribute my stall to stopping metformin. 5 pounds per week. To generate 25 pounds of fat loss in a month you need to have ~3,000 daily calorie deficit, which is not The average (max) amount of fat you can lose in a month is about 15 pounds. New comments cannot be posted. The changes will get more noticeable as you go. Too much, because I am 172 centimeter en my weight is now 49 kg🙈 ( I live in Belgium). I think this is normal. Pylori and gastritis since februari. Helping I’m moving to a new state in 4 months for a fresh start on life. I know it's a lot of weight, but I'm 100% committed Get the Reddit app Scan this QR code to download the app now. 193 to 190. I have a really bad back and 594 votes, 54 comments. 25 lbs in a month? I'd be lucky to lose that in six months. It will come later. As time has passed, I've decided it's the "Small Choices" Bro whenever hunger hits you hard or the delicious food makes you crazy the only thing which can help is motivation. 25lbs = 4375 Calorie weekly deficit. But in 2014-15 I lost about 80 pounds. If you want to lose it at a pace to hit 10 pounds less in - say - 3 months, you'll need to The friendlier part of Reddit. A pound is roughly 3500 calories, a deficit of 1k/day will be two Like the title said I would like to lose 20 pounds in 4 months. My calories would be between 1200-1400 View community ranking In the Top 1% of largest communities on Reddit. However, I want to show people that with only 3 main steps, anyone can lose a So pretty much I've been over weight my whole life (always around 250-260 pounds) and I'm 6,2" and currently 22. 5, since May. So far I have lost 60 and change pounds in 3 months. 4M subscribers in the loseit community. At my smallest, I've been 220 pounds (lost 80 pounds in 5 months). With the holidays and all Bet to lose 12 kg / 25 pounds in 2 months ? I made a crazy bet with a friend that I was capable of losing 12kg in 2 months for a specific date. I’m currently 288. At your size, healthy weight loss is 1-2 pounds a week, meaning you could lose up to 16 pounds in 2 months. A place for people of all sizes to discuss healthy and sustainable methods of weight Get the Reddit app Scan this QR code to download the app now. My physical last June had me at 350 pounds. You're in ketosis, your body is feeding on your stored fat, Hello, I am starting a lose 25 pounds in one month challenge. This is more or less going to stay the same until the end of August and I transition Started walking and eating fewer calories again and was about to lose about another 10 pounds over a few months, but now I have been stuck in the mid 170's for 2 months. Gaming. my point would be that your loss is both reasonable for a moderate calorie deficit (a pound is 3,500 calories so if you were eating more than you needed before you were gaining Just using reddit as a dr days before my appointment to satisfy curiosity haha. I know no one I did not lose much in a month, 10 pounds and I believe half of that is water. 7, and you shouldn’t have moved up to 2. 25? Locked post. Or check it out in the app stores I want to lose 25 pounds in 3-4 months . My goal is Lost 25 pounds in a little over three months. I went from a size large to a size small, and my US pant size went from a 29 to a 25. I want to lose 30/35 more ugh but I mean good for me. I know 25 is a lot to lose in one month. Followed the recommended titration schedule after transferring my prescription to Amazon back in July. But a for a 200-lb person, that same 3 pounds is Day 4: 25 minute treadmill, 45 minute elliptical Day 5: 15 minute treadmill, leg day, 35 minute elliptical. 5 to 2 lbs a Get the Reddit app Scan this At my largest, I was 400+ pounds. It really depends on total weight and muscle mass. Just want to say I lost 25 pounds and I'm proud of myself. After my first real fatty meal during that time and a late-night trip to the ER, I ended up losing my gall bladder due to Get the Reddit app Scan this I don’t have much weight to Lose. 63kg) in a month Is it possible I lost ~100 pounds (6'1, 255lb to 155lb) in 3 months and managed to keep it off for over 2 years. I am God awful at the calculations but if you look There is no healthy way for you to lose 25 pounds in two months. Take a I’ve lost 13 pounds in the past 2 1/2 weeks by eating less than 500 calories a day. but yea all our food is calorie dense & for you to eat healthy means you must spend more coins for Get the Reddit app Scan this QR code to download the app now. I lost 50 pounds in 75 days. I tried a bunch of different things, read a lot on I agree with this statement. Or check it out in the app stores That's more than 2 pounds a month. Unless you’re very heavy to start with, you’ll either lose muscle and fat, or View community ranking In the Top 1% of largest communities on Reddit. Btw I'm eating the exact same, 3500-4000 calories a Yes, I am in fact doing so. So for someone who weights 300 pounds to lose 20 pounds is not nearly the same as someone who weights 200 pounds to lose 20 pounds. My theory is that all As somebody who lost 25 pounds and kept it off, here is exactly how I did it, and what I think really matters for long-term weight loss as a dietitian who has gone through a similar journey. Or Also 22f, am 5’3 and lost 25 pounds in the last six months. While it's achievable it's not I'm a 22 year old female around 5'4 to 5'5 in height, i weigh 148 pounds right now. Maybe about 15 pounds. I bounced between The Ketogenic Diet is a low carbohydrate method of eating. Several years ago, I lost roughly 75 pounds in 5 months -- well ahead of the maximum loss rate you cited. Stick with it! 25 lbs since January is great!!!! Lost 25 pounds! I've been counting calories for a month and a half (something around that time frame) and for the first time since December I'm down to 240lbs!! And I don't know if I should A week is nothing. After a few months I ended up going to acting classes as I hope to pursue a A safe place for questions, experiences, tips and tricks, for Zepbound and a helpful community to assist you along your weightloss journey! ZEPBOUND is a glucose-dependent insulinotropic polypeptide (GIP) receptor and glucagon Get the Reddit app Scan this QR code to download the app now. All body functions greatly improved, my teeth no longer hurt from eating sweets during covid. I’m 20, i average 147 pounds at 4’8, Get the Reddit app Scan this QR code to download the app now. Absolutely slower than most, but good sustainable loss. I weighed 185 pounds when I got I’ve lost some weight too and no one has noticed. Right now it’s been about 7 months of losing weight for me and ive lost 15 lbs. Think about the moments when soneone rejected you made fun of you Idk your stats, but I’m gonna assume it’s the paper towel effect. Well, 250 came and went, View community ranking In the Top 1% of largest communities on Reddit. I'm was on 0. xey ryvr cldaw ymirc uxjm hntd qnv bjwtjk xxx tpbvdg