Reasons not to vape Research suggests that vaping can lead to chronic lung disease and asthma, among other serious conditions. Many kids and teens say they initially tried e-cigarettes because their friends were using them. I quit because I was tired of it being my plus one. student at the Case Western Reserve School of Medicine. Specific counties, cities, and towns may also have more restrictive vaping ordinances. Many people ( while using vaporizers) have reported pneumonia, congestive heart failure, disorientation, seizures, and hypotension as side effects, but these side effects cannot be proved since Here are five reasons why you should stop vaping: 1. Especially, for non-smokers, young people, and pregnant women: Health Risks: Vaping exposes the user to various chemicals, including nicotine, which is addictive and harms adolescent brain development. Oct 13, 2023 · Vaping nicotine products increases the risk of addiction. Now I’m free of it because of the way I feel without it. That’s right, most of your peers don’t vape! "We are providing resources and helping to educate each other on how to help families and teenagers get the resources that they need if they're struggling with addiction and to have good, open communication even when they're not," Dr. Jan 21, 2025 · When teens vape, what they’re doing is inhaling steam that comes from hot nicotine liquid. My mental clarity is SO much higher. Sep 2, 2020 · But many adults also vape: A 2018 study in the Annals of Internal Medicine found that 11 million U. Common reasons include: Peer pressure. Furthermore, states may require that certain vape products be packaged in a way that protects children. Mental health. Young people and . Some people think that using vapes instead of cigarettes in less addictive, but as of now we do not have the evidence to say that is true. Some of the reasons why your child may try e-cigarettes or cigarettes include: Nov 15, 2019 · INTRODUCTION. It costs a lot of money. E-cigarettes, vape pens and JUULs are all different devices for heating the liquid. The solution to the problem begins and ends with those parents. Jacob James Rich is a policy analyst at Reason Foundation and a Ph. Title: Copy of CTDPH 5 Reasons to Stop Vaping Infographicv4 Author: susan logan Keywords: DADlvs_tujw,BADlSqJM0GE Created Date: 20191212165741Z Do not modify or add any substances to a vaping device that are not intended by the manufacturer. In addition to nicotine, that liquid can contain dozens of other chemical ingredients and flavorings. In 2023, about 2. 0% in 2015 among US high school students, 1 and has recently surpassed rates of cigarette use. 8 million youth use tobacco products, according to new data from the U. Get exercise. Try to avoid situations where you normally vape or replace them with other activities. 2. Wright says. 5% in 2011 to 16. Aug 22, 2022 · Make a list of reasons you want to quit vaping. See full list on uchealth. I have goals and am actually working towards them. Aug 21, 2024 · Why kids and teens vape. Apr 2, 2025 · States may also levy taxes against vape products on top of sales taxes and may even require special retail licenses to sell them. The Most Compelling Reasons Not to Vape. Stinson attributes the high rate of nicotine dependence to the sweet flavorings that helped attract adolescents to e-cigarettes. A 2015 study suggests that people who vape nicotine are more likely to become dependent on nicotine than people who vape nicotine-free fluids. In November of Oct 15, 2024 · If you choose to improve your health as your reason to quit, you're not alone. To help you find your reason, let's take a dive into how vapes can impact your health. Food and Drug Administration (FDA). Oct 10, 2019 · Parents have good reason to be scared about their kids experimenting with — and getting addicted to — e-cigarettes. For example, if you are trying to quit smoking, you can start with high potency e-juice, then gradually reduce your nicotine intake until you can stop completely. Some people vape to Mar 29, 2016 · While a can of Red Man may have "May cause mouth cancer" right on the package, vaporizers and vape juice do not have proper warnings on their products. org Aug 28, 2024 · When you vape, you inhale liquid (or e-juice) from a cartridge attached to the vaping device. Quitting improves the health of those around you by reducing passive vaping and protecting against the nicotine and toxic chemicals in vapour. Centers for Disease Control and Prevention (CDC) and the U. Look at it or think of it throughout the process of quitting. Research shows that vaping has many medical risks. To summarize, there are numerous reasons not to vape. Use of vaping products may lead to the use of other nicotine products like tobacco cigarettes and the development of nicotine dependence. Oct 19, 2019 · Instead, the goal should be to teach teens not to vape. Kids and teenagers have been especially attracted to vaping, thanks in part to attractive flavors like bubble gum, mango, and mint. 7. Jun 22, 2023 · Either way, once the vape is ready, taking a hit is as simple as pushing a button or drawing on the device (some have an automatic draw). Vaping may be an alternative to smoking tobacco cigarettes but it still does not get rid of nicotine which is harmful. S. Among those the team could identify were several potentially Dec 22, 2023 · When you vape it affects those around you, as well as the environment. This can make a big difference for children or young people in your family if you vape in your home. The more you understand the reasons why young people vape, the easier it will be to talk to your child about the dangers. Ali decides to make a list of reasons to vape and reasons not to vape, and by doing so has taken which step in the problem-solving process? evaluating pros and cons At the staff meeting, Adriana heard pitches from each of the teams working on the advertising campaign. In reality, the majority of youth in Southeast Utah chose not to vape; over 83% of the students did not use e-cigarettes in the past 30 days in 2019 (Bach-Harrison, 2020). that they must also use e-cigarettes to be included. Both smoking and vaping (whether the e-cigarette contains nicotine or not) are harmful to health. Aug 26, 2020 · She also notices more cavities in her younger patients who vape, which she believes may be due to the acidity of the components in vape liquid and an increase in cavity-causing bacteria. Then adults struggling with addiction can successfully quit smoking, and more lives won’t be put at risk for no real reason. These battery-operated devices heat a liquid solution — usually, but not always, containing nicotine — to turn it into a vapor that can be inhaled. The first reason why vaping is bad for you is because when you vape, you’re not entirely getting rid of nicotine. Not only does exercise distract you from the desire to vape, it also helps you feel good. D. Some tips to remember that can help prevent vape use are: Do not use tobacco. It's a common reason amongst quitters. While smoking cigarettes is more expensive, vaping isn’t cheap either. It can have physical — sometimes fatal — consequences. Nov 13, 2023 · Improved hydration: Nicotine that is present in many vape products narrows blood vessels, reducing blood flow to the skin and potentially drying it out. Dual use of e-cigarettes and smoking may increase your odds of heart disease According to the CDC, many people start vaping to quit smoking. Friends might pressure one another to vape by downplaying the Mar 23, 2023 · Vaping with nicotine is addictive. Research from The Johns Hopkins University on vape ingredients published in October 2021 reveals thousands of chemical ingredients in vape products, most of which are not yet identified. The prevalence of vaping among adolescents has skyrocketed over the past five years, increasing from 1. People who switch completely from smoking to vaping have reduced exposure to toxins associated with risks of cancer, lung disease, heart disease and stroke. 2,3 Vaping is the inhalation of an aerosol or vapor, which may or may not contain nicotine, produced by a device such as an electronic cigarette. Avoid temptations and triggers. Other substances in vape juice also pose health Nov 15, 2023 · Vaping is the term often used to describe the use of an electronic nicotine delivery system, or ENDS, including electronic cigarettes, or e-cigarettes, vape pens or vaporizers. Of always having it around and being ashamed of it. The Centers for Disease Control and Prevention (CDC) is urging consumers to refrain from using vaping products for the following reasons. Most of the harmful chemicals in cigarette smoke, including tar and carbon monoxide, are not contained in vape aerosol. Non-smoking children who vape nicotine are three times more likely than non-users to start smoking. adults in 2016 used e-cigarettes. Dec 4, 2023 · Electronic cigarettes, also called vape pens and e-cigarettes, are battery-powered devices that heat a liquid to create a vapor you can inhale. E-cigarettes contain a lot of nicotine, which is very addictive. Perhaps you want to look after your mental health better? Or maybe you want to address a persistent cough. Why some children vape or smoke. There is a common misconception that vaping products do not have nicotine, however, this is not true. But they end up using both e-cigarettes and traditional cigarettes together (called dual use). Enhanced skin healing: Nicotine can slow The reason why I quit is not the reason I am still nicotine free oddly. Because vape juice (or e-liquid) contains varying nicotine levels – from 0 mg/mL up to 50 mg/mL – you have control over your consumption. While all vaping devices need a charged battery and e-juice to continue working, the average vape can sustain you throughout the day with no maintenance or upkeep. xvcrkk toswm zrvvbp tldtr ujc kai lcsiuxo xwr jvowg dzxdc omq ywzbntcd krhm qlveocm pklz