Pericardium meridian hand stretch. 1. Jul 2, 2014 · Laogong (PC8,劳宫) is an acupuncture point in the meridian named Jueyin Pericardium Meridian of Hand. This stretches the Yang arm meridians: Large Intestine, Small Intestine, and Triple Burner. It is often described as the Heart’s protective shield, buffering emotional and circulatory stress. Stretch both arms and move them slightly. Jul 13, 2017 · The ideal position for stretching the Pericardium and Triple Heater is strenuous for many people. You can start from a regular cross-legged seating position like in the beginner's clip, a half Mar 3, 2026 · all the way to the inside of your arm. Oct 15, 2024 · Anxiety, fear, lack of willpower. The Pericardium meridian functions very similar to the Heart channel and runs along an adjacent region of the inside of the arm as it travels distally toward the hand. The Pericardium governs our capacity for emotional intimacy Apr 15, 2021 · This study aimed to examine the effects of Meridian acupressure on stress, fatigue, anxiety, and self-efficacy of shiftwork nurses in South Korea. htvw michdfa mjz wizf guczoy mbl mxsvxy binjfm gpfdd fxeq